General Audience

Natural Therapies, mind-body medicine and a whole person natural healing approach for people with a wide range of health concerns, symptoms and conditions.

Natural healing for diseases such as chronic pain, arthritis, digestive difficulties, irritable bowel syndrome, heartburn and acid reflux, fibromyalgia, sleep difficulties, weight issues, stress and anxiety, migraines, headaches, allergy, skin disorders, and more. We'll learn not just how to treat these conditions, but also how to improve health in general while preventing illness.

How can I be with my pain from a place of wisdom and compassion? How would this help me?

We can learn to relate to our pain in a new way, to breathe in the pain and breathe out compassion. Once we become "aware" of our story and are willing to listen, we can fully engage our inner true self, our inner healer, our compassionate heart, our 'Bodhicitta.'

If my symptom, issue, or pain has a meaning, what might that be? Am I willing to listen with the ears of my heart to the other voices of myself speaking?  

You will be guided to look inside and dialogue with your symptom and your inner self-healer.

Healing is the experience of wholeness and involves embracing and re-membering of all your wounded parts, healing your relationship with your self.

Choose to Expand Your Vision of Growing Older.  Growing Younger while Growing Older - moment by moment. Learning how to expand your consciousness to meet your extended life span with peace, joy, healing, happiness, passion, compassion and adventure!

Attitude matters, and it's your choice how you experience growing older.

I will draw from a variety of disciplines in this discussion and experiential teaching exploring the experience of growing old and growing young.

A practical class to learn how to be with pain and difficulty in a way that is healing with wisdom and compassion and humor.  Practice mind-body skills and learn how to go from pain to "singing in the rain."

When you change the way you look at things, the things you look at change....even pain.

Explore the liberating experience of facing painful truth vs always only trying to get rid of it. There is another more effective approach. Learn to see with new eyes. Let's face the music and dance.

"All neurosis is a substitute for legitimate suffering" ~ Carl Jung