General Audience

A 5 part series on the Mind as Healer, Mind as Slayer. Meets 5 Thursdays starting April 24^th. No class on May 2^nd.

Click here to view more information on Westport Senior Center Classes.

A 5 part series on the Mind as Healer, Mind as Slayer. Meets 5 Thursdays starting April 24^th. No class on May 2^nd.

Click here to view more information on Westport Senior Center Classes.

A 5 part series on the Mind as Healer, Mind as Slayer. Meets 5 Thursdays starting April 24^th. No class on May 2^nd.

Click here to view more information on Westport Senior Center Classes.

Join Dr. Epstein for an exciting 3 part lecture series on Growing Young.

Click here to view the Weston Senior Center calendar for May 2013.

Join Dr. Epstein for an exciting 3 part lecture series on Growing Young.

Click here to view the Weston Senior Center calendar for May 2013.

Through discussion, sharing, group support and learning the mind-body skill of meditation, relaxation stress reduction and attitudinal healing perspectives, this interactive class will help you focus on learning how to live life in the present moment and find joy, peace, happiness and serenity in the midst of life’s inevitable ups and downs.

 “Serenity is not freedom from the storm;
it is peace amidst the storm”

In honor of “Older Americans” month, Dr. Epstein will present an inspiring talk on how to approach the aging process with compassion and wisdom.

6 week course on Mind-Body Medicine and Natural Healing
July 11, 18 & 25; August 1, 8 & 15, 2013
11AM – 12PM