In the Heart of the Pain is the Healing

How can I be with my pain from a place of wisdom and compassion? How would this help me?

We can learn to relate to our pain in a new way, to breathe in the pain and breathe out compassion. Once we become "aware" of our story and are willing to listen, we can fully engage our inner true self, our inner healer, our compassionate heart, our 'Bodhicitta.'

As we choose to embrace and re-member and welcome our wounds with compassion, we heal as we unburden ourselves and awaken peace and joy. We live freely to follow our bliss continuing on our journey of self-healing and spiritual awakening.

When you change the way you look at things, the things you look at change.
When you change the way you be with things, the things you be with change.