Mindfulness and Mind-Body Therapy

Weekend Workshop: Friday, Saturday, Sunday
Sept 20 - 22, 2013
Fri 6pm – 8pm / Sat 9:30am – 5:30pm / Sun 10am – 3pm

Dis-ease tells a story, not just about our cells and a diagnosis, but about our self and our life. We’ll explore how biography becomes biology, and how listening to the story connects us to our authentic being. The focus of this weekend will be personal self-healing from an experiential context, which will serve as a foundation for using mind-body medicine as a tool in clinical practice. This course is open to students, NDs and health practitioners looking to integrate mindfulness-based practices, meditation, relaxation, stress reduction techniques, guided imagery, counseling and mind-body healing into clinical practice.

Learn to listen for the meaning, message and opportunity inherent in pain, stress, and illness.

View the Workshop Flyer

The curriculum includes:

• How biography becomes biology; the body bears the burden
• Healing trauma, invisible wounds, and PTSD
• How to integrate guided imagery, relaxation, breathing, yoga therapy, self-awareness, mindfulness meditation, and Internal Family Systems therapy to facilitate the self-healing journey
• How to be with and embrace our truth with wisdom and compassion
• Skillful means in medicine, illness as opportunity for awakening
• Unconditional presence, radical acceptance, and spiritual maturity.
• Guided Imagery
• Healing the wounded healer
• How childhood trauma relates to disease

Paypal can be paid to mindbodyseminar@gmail.com

Checks can be made to
Jennifer Sierzant
1510 Hebert
Lasalle, Quebec  H8N 2R4

For assistance with registration, please contact Jennifer Sierzant at 514-258-8422