Introduction to Mind-Body Medicine - (2 Sessions)
April 12 & 19, 2016
In this class and experiential workshop we'll discuss:
The healing power of mindfulness
Stress and the Mind-Body Connection
How Biography Becomes Biology
The Meaning, Message and Opportunity of Stress, Pain and Illness
The How and Why of Integrating Healing and Curing
Participants will learn about cultivating resilience and the effectiveness of mindfulness and mind-body therapies for people with a ride range of health concerns, symptoms and diseases and how it can support the journey of self healing and awakening. We'll touch on the lastest in neuroplasticity and epigenetics.
Click here for more information and to register