Emotional Resilience: Working with Difficult Emotions
Transform Stress, Pain and Illness into an Opportunity for Self Healing
There's a lot that you can do to support your own treatement and healing. You don't have to be ill or have a specific issue to benefit from this class. Anyone can learn about prevention and staying healthy! Dr. Epstein will guide, coach and empower you on how to take better care of yourself to be well and stay well regardless of issue and age.
Westport Center for Senior Activities - April, May & June 2014 Events