Dr. Epstein will explore the basic assumption that illness and symptoms may have a message and that understanding and discovering their meaning can be the “key” that opens the door to healing and recovery. The essence of mind-body medicine is to stop, look inside, and listen to the healing from within. In a discussion of the mind/body connection and the role of attitude, beliefs, stresses and emotions and through the therapeutic use of guided imagery and mindfulness meditation participants will explore the question “Where’s the Healing?” Dr.
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