3 week Dharma Talk Series at Life Path Yoga

Join Dr. Epstein for this Dharma talk series at LifePath Yoga.

September 21st is FREE!  Topic:  Introduction to the Buddha's Teachings

September 28: The Healing Journey Meets the Spiritual Path
We’ll explore how mindfulness practice and its core teachings are essentially a healing process leading to awakening.

October 5: The 4 Noble Truths and the 8 Fold Path
At the heart of the Buddha's’ teachings are the 4 noble truths including the 8 fold path leading to freedom from suffering.

October 19: Cultivating Self Compassion
Learning to be kind to and with yourself as a key practice

Call LifePath Yoga and Wellness Center at (203) 354-7070 for more information and to register.

Click HERE to view the event flyer.